Breast Cancer, Believe in the cure!
Talia sultan, a student of Human Nutrition & Dietetics at University of Veterinary & Animal Sciences (UVAS) Lahore, is an…
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PFA DG Mudassar Riaz Malik appreciates COTHM for complying with international standards
Punjab Food Authority Director General Mudassar Riaz Malik has appreciated the international-level facilities and standards offered by the College of…
Correlation of Pakistani diet and the disease burden of the country
Maham Ahmad A healthy population contributes significantly to the socio-economic development of the country. This is particularly because a healthy…
PIA reduces fare for flights to China
In a bid to provide relief to the passengers travelling from Islamabad to China, Pakistan International Airlines (PIA) has announced…
Marloes Knippenberg, CEO, Kerten Hospitality
If Marloes Knippenberg’s direction for Kerten Hospitality could be summed up, it would be ‘collaboration’. As a mixed-use operations leader,…
Personalized Nutrition, Let’s eat for our genes
By Muhammad Jawad Ghauri Every individual has a different biochemistry, genetics, micro biome, and metabolism. Based on these differences, there…
COTHM Karachi & FPCCI celebrate World Mountain Day 2022
COTHM Karachi in collaboration with FPCCI Central Standing Committee on Culture & Tourism recently celebrated the World Mountain Day 2022.…
Tips for new travellers
Fear is a powerful deterrent. Taking the leap into the unknown is scary, but remember, you aren’t the first person…
Asthama Resort at Khewra Salt Mines: Patients being treated through natural salt therapy
By Dr Sohail Taj Pakistan Mineral Development Corporation (PMDC) has established ‘Allergological Asthama Resort’ at Khewra Salt Mines on the…
Dos and Don’ts of travelling to the Northern Areas of Pakistan
By Ramsha Sadiq Be it the enchanting green meadows in Kaghan Valley or the magnificent snow-covered mountain peaks in Gilgit-Baltistan,…