Reinforcing its commitment to the United Nations Sustainable Development Goal (SDG) 4 – Quality Education, Wellness by Diet Studio, a wellness initiative of COTHM Pakistan, successfully organized a Male Obesity Awareness Seminar on Saturday, 18 July 2026, promoting health literacy, nutrition awareness, and preventive healthcare.

The seminar featured Dr. Zaryab as the keynote speaker, who delivered an informative and engaging session on male obesity, highlighting its causes, associated health risks, prevention strategies, and long-term impact on overall well-being.

During the session, participants gained valuable insights into the importance of balanced nutrition, regular physical activity, healthy lifestyle choices, and sustainable eating habits. The seminar focused on providing evidence-based information that empowers individuals to make informed decisions about their health while reducing the risk of obesity-related diseases.

Following the educational session, participants visited Wellness by Diet Studio, where they explored the center’s comprehensive nutrition and wellness services. Attendees also benefited from exclusive discounted nutrition consultations and received personalized diet plans carefully designed to support their individual health goals and lifestyle needs.

By combining professional education with practical consultation and personalized guidance, Wellness by Diet Studio continues to promote lifelong learning in nutrition, preventive healthcare, and healthy living. The initiative reflects the organization’s vision of making health education accessible, practical, and impactful for individuals and communities alike.

Through seminars, awareness campaigns, and professional wellness services, Wellness by Diet Studio remains committed to advancing SDG 4 – Quality Education, empowering people with the knowledge, skills, and confidence needed to lead healthier, more productive lives.